Tuesday, 19 May 2009

  • Insomnia

    Yes, it's 3:44am.  I've been having trouble sleeping lately.  This often happens to me in times of transition or stress.  I lie awake and think and worry.  My mind races with "what if"s and "I wonder"s.  Many nights I've only been sleeping four or five hours...

    The funny thing is, when I don't get enough sleep, I lose the ability to finish a sentence.  Halfway through talking to someone, my mind short-circuits or something.  There's a pause, and then I have to ask them what I was just saying.

    It's funny, because if I would shut up more in my prayer life and meditate on the Lord rather than my circumstances, I bet I would sleep a lot better.  If only my brain would short-circuit in mid-worry the way my mouth short-circuits mid-sentence...

    The other morning I woke up at 8am.  I hadn't fallen asleep until after 4, but forgot to turn off the calendar alarm on my cellphone.  As I laid there, the Lord brought to mind a verse that He frequently reminds me of when I go through these boughts with insomnia:

    "It is in vain that you rise up early
    and go late to rest,
    eating the bread of anxious toil;
    for He gives to His beloved sleep."
    Psalm 127:2 (ESV)

    I really have nothing else to say after that.  I'm going to go to bed now.

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